As we head into the depths of winter, it’s important to take some time out and plan some mini-breaks. And what better way to enjoy a winter’s break than relaxing in the warmth of some of New Zealand’s best hot springs.

With no easy alternatives for something similar in your usual overseas destinations due to COVID-19, Kiwis can be thankful they’ve got so many great local attractions like our hot springs to discover and experience. There is an abundance of hot pools and springs which are stunning and perfect for warming you up on a cold winter’s day.

New Zealand has a great mix of free thermal hot pools as well as some great paid resorts. From digging your own hot pool on the beach to kicking back in the luxury of world-leading spa resorts, here is a run-down of 10 of New Zealand’s best hot springs and pools.

1.      Polynesian Spa – Rotorua

Polynesian Spa Rotorua

The Polynesian Spa in Rotorua is one of the finest in the country and includes world-leading spa resort facilities. Restore the body and mind with a weekend break to Rotorua this winter and experience wellness sourced from Rotorua’s very own geothermal backyard. With 28 hot mineral pools, Polynesian Spa’s award-winning facilities include the world-leading acidic and alkaline pools – perfect for relieving tired muscles, aches and pains.

2.      Parakai Springs – Auckland

If you’re in Auckland and looking for something to do on a rainy day, take the 40-minute trip up north to the Parakai Springs resort. It’s a great day out for the whole family and includes large indoor and outdoor pools, two thrilling hydro slides and a beauty spa.  There’s also a great BBQ and picnic area as well as a café and dining area so no matter what the weather, they’ve got you covered!

3.      Hot Water Beach – Coromandel

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Perhaps one of New Zealand’s most famous hot springs, Hot Water Beach, is a must-do on any visit to New Zealand. Located in The Coromandel Peninsula, Hot Water Beach is not only an awesome experience but it’s also free! Simply head down to the right spot on the beach at low tide with your spade and get digging! The water from the natural hot springs that runs from a rocky outcrop out to see can get pretty hot but you can always use some seawater to cool things down.

4.      Kerosene Creek – Rotorua

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As New Zealand’s geothermal capital, it’s perhaps no surprise that there are hot springs aplenty. If you are on a budget and don’t want to splash out for the world-class treatment at Polynesian Spa, you can always take a trip down to Kerosene Creek. Located out near Wai-O-Tapu, Kerosene Creek is definitely a great option if you prefer something a bit more ‘au naturel’. The geothermally heated creek features a really cool 2m high waterfall which is great for bathers to sit under.

5.      Hanmer Springs – Canterbury

One of our favourite hot springs is located down in Canterbury in the beautiful town of Hanmer Springs. Located about two hours from Christchurch, Hanmer Springs is nestled in the Southern Alps and the thermal pools and spa enjoy the stunning backdrop of the snowcapped peaks as you sit back and relax in the warming waters. Hanmer Springs resort has a range of pools at different temperatures as well as private pools, saunas and steam rooms and is a great place to kick back and relax.

6.      Spa Thermal Park – Taupo

Another one of New Zealand’s amazing free hot springs, the Spa Thermal Park in Taupo is a great way to spend a chilly winter’s afternoon. Located near the Taupo bungy site, the spa is a popular spot with locals and tourists alike. The free pools feature mini waterfalls which are great for the full-body submersion experience. For those brave enough, try dipping a toe in the crystal clear waters of the freezing Waikato River – a great way to start the day!

7.      Welcome Flat Hot Pools – West Coast

Welcome Flat Hot Springs. Photo credit: Matt Burns
Welcome Flat Hot Springs. Photo credit: Matt Burns

These hot pools are definitely not for the faint-hearted! Located on the Copland River near the Fox Glacier on the West Coast of the South Island, the Welcome Flat Hot Pools are only accessible via a tricky and at time dangerous hike. It can take up to 7 hours to get there and can be extremely tricky during the winter months, however, those who do make the hike are well rewarded. Overlooked by the towering Southern Alps, you might even have the pools all to yourself!

8.      Tekapo Springs – Tekapo

If you are into stargazing, the Tekapo Springs is probably the best place in New Zealand to sit back and plot the night skies. Located in the Aoraki Mackenzie International Dark Sky Reserve, you will find some of the world’s clearest skies above the beautiful Lake Tekapo. Imagine sitting back in the warming waters of the Tekapo Springs and having the stunning night canvas laid out overhead – it’s pretty magical! They also have an ice rink during the winter months which is great fun!

9.      Glacier Hot Pools – Franz Josef

The Glacier Hot Pools at Franz Josef. Image credit: Glacier Hot Pools
The Glacier Hot Pools at Franz Josef. Image credit: Glacier Hot Pools

If you are heading over to the West Coast and you don’t fancy the 7-hour trek to the Welcome Flat Pools, then you’re in luck. Head to Franz Josef Township where you will find the aptly named Glacier Hot Pools. Nestled in lush rainforest, the Glacier Hot Pools are a great way to relax and unwind after a day exploring up high on the Franz Josef Glacier. With three main pools as well as a selection of private pools, there are plenty of options to kick back and relax and rejuvenate aching muscles.

10. Kawhia Springs – Waitomo

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The final hot springs on our list are the Kawhia Springs which are located just outside of Waitomo. We recommend taking a trip to the magical Waitomo Glowworm caves first and then heading to the town of Kawhia. Here you will need to pack your spade just like at Hot Water Beach and once the tide is out, get digging! Another one of New Zealand’s awesome free hot springs, Kawhia Springs are a great alternative if you can’t make it over to the Coromandel.


Well, that brings to an end our top ten hot springs in New Zealand. There are around 110 hot pools and springs located throughout New Zealand so let us know if we have missed any hidden gems off our list. You can also check out our Top 5 Free Hot Springs post for a few more ideas.

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